Joyful Arugula Salad

(with Spicy Lime Almonds & Citrus Hempseed Dressing)

Arugula Salad:

Large bowl full of fresh arugula leaves

1 orange, cut into small chucks

1 Yellow pepper, cut in small pieces

1 carrot, cut into chunks

1 handful of sunflower sprouts

1/2 cucumber, thinly slices and cut into chunks

1 cup of Spicy Almonds (see below)

Spicy Lime Almonds

3 cups unpasteurized, organic almonds

4 limes, juiced

1 tsp of smoked paprika

1 tsp paprika

1 tsp coriander powder

1 tsp cayenne pepper

1 Tablespoon of pink salt.

1 tsp cumin powder

Soak almonds in water overnight. Rise and place in mixing bowl, add all other ingredients and mix well. Let mixture sit for another 6 hours. If you have a dehydrator place almond on Teflex sheets and dry for 15 hours at 115 degrees. If you need to use oven, place almonds spread on a baking sheet and turn oven to 250 degree bake for 3 hours.


Citrus-Hempseed Dressing

1⁄2 cup orange juice (2 oranges)
1⁄4 cup lemon juice (1 large lemon)
1 Tbsp. Tamari or Braggs

1/2 cup olive oil
1 Tbsp. raw apple cider vinegar

1⁄2 cup hemp seeds
1 garlic clove
One 2-inch piece of ginger

Handful of fresh basil or cilantro (optional)
Salt and pepper to taste.

Add all ingredients into a blender and mix until smooth.

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Creamy Vegan Nettle Soup