Roasted Vegetables 🥔🥕🌿 with Tahini Dressing
Ingredients for Roasted Veggies:
2 large sweet potatoes or yams, cut into medium chunks
4 large Yucan Gold and/or Red Potatoes, cut into medium chunks
I cup of brussels sprouts, cut in half
1 fennel bulb, cut in thick slices
2 large carrots
2 beets
1 onion, cut into thick slices
1 Parsnips, cut into medium chunks
1 red bell pepper, cut in six slices
3 cloves garlic, minced or nestle a whole head of garlic and the middle
1 tablespoon grapeseed
1 tablespoon fresh rosemary, chopped
1 tablespoon dried oregano, thyme and sage (fresh is great if you can get it)
1 Tbsp Himalayan sea salt sprinkles over top
1⁄2 teaspoon freshly ground black pepper
1 cup water
Optional: Use local seasonal vegetables like delicata squash, turnips or celery root.
Directions:
Preheat the oven to 400°F. You will need a 9x12 baking dish. Pour 1 cup of water into the baking pan. Water should fully cover the bottom of the baking dish. Place your vegetables in a bowl and sprinkle oil, herbs, sea salt, and black pepper over the top of the veggies and mix well with your hands . Pour veggies into a baking pan. I like to start my cooking process by putting another 9x12 dish on top, or you can cover with tin foil. Roast for 1 hour (check to see if soft, if not add another 10 minutes.) Take off the cover and broil on high for 5 minute for a browned top.
Tahini Herb Dressing Ingredients:
½ cup Raw Tahini
¼ bunch of fresh, basil, cilantro, or mint (or combine)
2 inch piece of fresh ginger root
1 large lemon fresh squeezed
½ cup water
2 tsp apple cider vinegar
¼ cup olive oil
1 Tablespoon soy sauce
1 tsp. Raw honey
1 clove garlic (optional)
Pinch of red pepper flakes
Salt and pepper to taste
Directions:
Blend all ingredients until smooth. Store in a glass jar in the refrigerator. Use as a salad dressing or drizzle on top of your roasted roots!