Netflix: Live to 100 Secrets of the Blue Zone (4 Part Series)

This documentary is inspiring in its simple message of what truly nourishes our wellbeing. It does not touch on environmental impact directly, yet embracing these diverse and simple ways of deep human care and food choices help us tread lightly on our fragile planet. I got really inspired to add the purple sweet potatoes to my meals, check out this info on the health benefits of these beautiful roots.