I eat this way a lot as it is simple, healthy and creative way to explore different flavor profiles – with sauces to keep it interesting! 

For earth day, eat your plants!

This is another great recipe from FRN that helps us stay in a healthy cholesterol range!

Reveling in Autumn.

This easy to make recipe is a great way to use leftover rice and you can make the lentils in an InstaPot in only 1 minutes!

A light and summery plant based meal.

If meat is part of your diet, enjoy light and simple chicken and rice, one bowl meal.

This vegan pesto invigorates your summer table with flavor and color.

Bring some warmth to winter.

Celebrate the season in a very healthy and fun way!! Great for a new kind of Christmas Eve or New Year's Celebration.

End of Summer delights.

Delight in springtime rice bowls.

Perfect with roasted asparagus and tahini dressing.

This is one of my favorite breakfasts! Although it is good for anytime of day.

Nourish thy soul.

Marinate your tofu in these smokey spicy flavors while you prepare your veggies for this nourishing rice bowl.

Everyday health.