Live simply in cooperation and care

Healthy High Drinks 9/30/25 Healthy High Drinks 9/30/25

Creamed Spinach & White Bean Stuffed Delicata Squash

Reveling in Autumn.

Healthy High Drinks 9/8/25 Healthy High Drinks 9/8/25

Everyday Lentil Lunch

This easy to make recipe is a great way to use leftover rice and you can make the lentils in an InstaPot in only 1 minutes!

Healthy High Drinks 7/30/25 Healthy High Drinks 7/30/25

Vegan Stuffed Zucchini

A light and summery plant based meal.

Healthy High Drinks 3/10/25 Healthy High Drinks 3/10/25

Lightly Curried Vegetables & Chicken over Red/Black Rice

If meat is part of your diet, enjoy light and simple chicken and rice, one bowl meal.

Healthy High Drinks 7/2/24 Healthy High Drinks 7/2/24

Vegan Veggie Pesto Pasta

This vegan pesto invigorates your summer table with flavor and color.

Healthy High Drinks 2/2/24 Healthy High Drinks 2/2/24

Stuffed Acorn Squash

Bring some warmth to winter.

Healthy High Drinks 12/22/23 Healthy High Drinks 12/22/23

Ramen Bowl

Celebrate the season in a very healthy and fun way!! Great for a new kind of Christmas Eve or New Year's Celebration.

Healthy High Drinks 9/29/23 Healthy High Drinks 9/29/23

Cold Rice Noodles

End of Summer delights.

Healthy High Drinks 6/5/23 Healthy High Drinks 6/5/23

Veggie Rice

Delight in springtime rice bowls.

Healthy High Drinks 6/5/23 Healthy High Drinks 6/5/23

Oven Roasted Cauliflower Steak

Perfect with roasted asparagus and tahini dressing.

Healthy High Drinks 1/6/23 Healthy High Drinks 1/6/23

Beans & Greens

This is one of my favorite breakfasts! Although it is good for anytime of day.

Healthy High Drinks 5/18/22 Healthy High Drinks 5/18/22

Chipotle Veggie Burrito Bowl

Nourish thy soul.

Helene Cotton 2/28/22 Helene Cotton 2/28/22

Tofu Veggie Bowl with Smokey Spicy Mexican Marinade

Marinate your tofu in these smokey spicy flavors while you prepare your veggies for this nourishing rice bowl.

Helene Cotton 12/21/21 Helene Cotton 12/21/21

Indian Kitchari

Everyday health.