Live simply in cooperation and care

Healthy High Drinks 2/17/26 Healthy High Drinks 2/17/26

Avocado Toast on Gluten Free Buckwheat Bread

I love this bread! I make it once a week. It’s easy and you save buying bread in plastic!

Healthy High Drinks 1/7/26 Healthy High Drinks 1/7/26

Alaya’s Homemade Granola

Enjoy with plant-based milk and fresh fruit on top!

Healthy High Drinks 12/17/25 Healthy High Drinks 12/17/25

Lentil Flax Loaf

This is another great recipe from FRN that helps us stay in a healthy cholesterol range!

Healthy High Drinks 9/30/25 Healthy High Drinks 9/30/25

Creamed Spinach & White Bean Stuffed Delicata Squash

Reveling in Autumn.

Healthy High Drinks 9/8/25 Healthy High Drinks 9/8/25

Everyday Lentil Lunch

This easy to make recipe is a great way to use leftover rice and you can make the lentils in an InstaPot in only 1 minutes!

Healthy High Drinks 7/30/25 Healthy High Drinks 7/30/25

Vegan Stuffed Zucchini

A light and summery plant based meal.

Healthy High Drinks 6/2/25 Healthy High Drinks 6/2/25

Smoky Black-Eyed Pea, Butternut Squash & Collard Greens Soup

Rainbow soup for June!

Healthy High Drinks 4/9/25 Healthy High Drinks 4/9/25

Wild Blueberry Muffins

Versatile, sweet and healthy: Enjoy for breakfast, snack or light dessert!

Healthy High Drinks 4/9/25 Healthy High Drinks 4/9/25

Fresh Berry Chia Pudding

Enjoy as a snack, desert or simple breakfast. Great source of Omega 3's!

Healthy High Drinks 3/10/25 Healthy High Drinks 3/10/25

Lightly Curried Vegetables & Chicken over Red/Black Rice

If meat is part of your diet, enjoy light and simple chicken and rice, one bowl meal.

Healthy High Drinks 2/3/25 Healthy High Drinks 2/3/25

Rainbow Salad Bowl with Vegan Ranch Dressing

Eat your rainbow, y’all!

Healthy High Drinks 1/6/25 Healthy High Drinks 1/6/25

Plant Bacon

This is a beautiful addition to a stirfry, a one bowl meal or simply to enjoy on its own!

Healthy High Drinks 11/26/24 Healthy High Drinks 11/26/24

Cozy White Bean Soup

I have been exploring more herbs from European cooking like Tarragon. In France, it is referred to as "the king of herbs" because of its ability to elevate a dish.

Healthy High Drinks 10/25/24 Healthy High Drinks 10/25/24

Three Sisters Soup

This delicious, hearty soup goes back to various First Nations, Métis, and Inuit from centuries ago and is autumn in a bowl!

Healthy High Drinks 9/9/24 Healthy High Drinks 9/9/24

Banana Oat Breakfast Rounds

A solution to ripening bananas that need a purpose!

Healthy High Drinks 8/6/24 Healthy High Drinks 8/6/24

Creamy Zucchini & Fennel Soup

Wondering what to do with all the summer zucchini?

Healthy High Drinks 7/2/24 Healthy High Drinks 7/2/24

Vegan Veggie Pesto Pasta

This vegan pesto invigorates your summer table with flavor and color.

Healthy High Drinks 6/3/24 Healthy High Drinks 6/3/24

Morning Support Drink

This warming and tasty morning drink supports liver detoxing and digestion.

Healthy High Drinks 5/10/24 Healthy High Drinks 5/10/24

Fresh Veggie Broth

I love soups anytime of the day.

Healthy High Drinks 3/21/24 Healthy High Drinks 3/21/24

Purple Sweet Potatoes with Greens

A colorful delight.